October Featured Yogi: Patricia Gutierrez Contreras
Posted by Courtney Haney onFor October, our calendar features Patricia Gutierrez Contreras. Patricia has been a yoga instructor for 8 years, and yoga has been an important part of her life ever since: "Yoga has been for me the...
November Featured Yogi: Coral Brown
Posted by Courtney Haney onFor November, our calendar features Coral Brown. She is originally from Bird Creek Alaska where her parents bought some land in the late 1960s with a few of their friends. They turned the 20 acre...
Yoga For Beginners: 7 Tips For Starting Yoga For The First Time
Posted by Courtney H onBeginner's Guide to Yoga: 7 Tips to Kickstart Your Yoga Journey Thinking about trying yoga for the first time? Fear not. You are full of wonderful ideas, and starting yoga is a big one. That...