Why you absolutely need to use yoga blocks in your practice
Posted by Dean Jerrehian onI was hooked on yoga well before I ever learned what a yoga block was and what it was used for. In the early days of my practice, I had my hands full (metaphorically) trying...
6 Tips to Elevate Our Yoga
Posted by Dean Jerrehian onFrom the moment we roll out our mat, the energy below us becomes the soil from which our yoga practice will blossom. As we begin to breathe with more awareness, the mat becomes the terrain...